Our Level 1 & 2 classes establish the core techniques that the entire Krav Maga system is built on. These fundamentals form the foundation for every advanced skill students will learn later. In these classes we focus on essential combatives, basic self-defense skills, mindset, and developing controlled aggression. Training is designed to challenge students both mentally and physically, with improved fitness and weight loss as natural secondary benefits.
Adults
Ages 18+
Level 3 & 4 classes take the fundamentals learned in Levels 1 & 2 and apply them in more dynamic scenarios. Students expand their weapon-defense training into more complex angles and situations, learning how to adapt their existing skills to unpredictable realities. The emphasis remains on using solid basics to solve evolving problems with confidence and efficiency.
Teens
Ages 13-17
Our Teens program mirrors the adult curriculum, with adjustments to pacing and belt progression that make the material accessible while still challenging. Most training is done within the teen group so students can progress confidently, but teens also integrate into adult classes when appropriate. This structure gives teens the space to learn at their own pace while still being pushed and held to high standards.